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Our First Triathlon Training Consultation
Flash back to January 2008. Jason and I had just joined a track running group that my coworker, Christine, trained with every Tuesday evening. We were the awkward NKOTBs who were huffing it around the...
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I Always Feel Like Some-body’s Watching Meeeee
For the third year in a row, I’m taking Teresa’s swim conditioning class. The first couple years I took the class, Teresa ran it solo. Class size varies from a few athletes total to about three per...
View ArticleIronman Training: Measurable Via Baby Gestation
Last night when I was at track, my coach Teresa, with a big grin on her face, blurted out two big announcements. The first was that one of my teammates had gotten engaged, which I knew about thanks to...
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